The truth is that I fought following my soul’s calling for several decades. And each time I told the Universe, “There is no way I will do that”, even more havoc was created on my life. I was miserable in my job. My marriage was crumbling. I didn’t feel comfortable in my body. I was always stressed out and took it out on my kids. I was incredibly depressed.
Then, one summer I took that one yoga class and haven’t looked back. In the yoga classes, I started having energetic releases which showed up as tears -though I hadn’t actually cried for years. At the time I did not understand what those tears meant. I did know, however, that I was slowly becoming not only physically stronger, but also mentally and emotionally stronger. It was that summer thatI felt something light up inside of me. I saw my very own essence start to change, and I began to make different choices for me.
Empowerment Coach, Atmana Intuitive Coaching Academy, with Heather Alice Shea, 2022
Humming for Health, with Kathleen Nagy, 2021
Trauma-Informed Yoga for Youth, YogaED, 2021
Sound Healing Practitioner, Sound Healing Academy, Groups 2019& Individuals 2021
200-hour RYT Yoga Instructor, Nourishing Heart Yoga with Matece Skow, 2018
Reiki Master Practitioner, Level 3, with Christine Eartheart, 2017
Teaching licenses, Japanese & English as a Second Language, Indiana University, 2006 & 2008
Master’s Degree, Musicology, Tokyo National University of Fine Arts, Japan, 1998
Japanese Folk Song Master, Level Natori, 1995
Japanese Language Proficiency Test, Level 1 (fluent), 1995
Bachelor’s Degree, Music/Voice, University of Colorado, 1989
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